The use of antiviral essential oils date back to the Middle Ages. The widespread epidemic, known as the Bubonic Plague, struck England in the fourteenth century, killing over half of the population.
The amazing news is that those who worked in factories containing certain essential oils rarely became ill by the virus. The antiviral properties in certain oils can stop viruses from duplicating and causing damage while promoting overall wellbeing.
One of the best essential oils with antiviral properties is lavender due to its antiviral, antibacterial, and antifungal properties. Who knew that a beautiful flowering plant could produce not only an aroma that is wonderful and relaxing, but also one that fights off germs?
By diffusing lavender into the air, you can help ward off viruses. If you or someone in the household is starting to experience symptoms of the flu or common cold, make sure you have some lavender on hand to diffuse.
Lavender not only helps kill off unwanted germs, it also helps boost the immune system to keep viruses and bacteria from entering in the first place and taking over the body. If you’re ever stressed out and need to unwind, consider diffusing lavender into the air or putting a few drops of oil in your bath.
Frankincense is another antiviral essential oil that has several health benefits. The extracts of this magnificent oil can be found from the Olibanum tree, growing in parts of Africa, India, and Arabia.
The antiseptic properties found in frankincense oil can help kill off uninvited germs. It also works as a great wound cleaner. Frankincense can help eliminate digestive issues by breaking down food. It also aids in the absorption of necessary nutrients.
If you worry about wrinkles and growing old, which most of us do, then rubbing frankincense into your skin can help keep it moisturized and encourage cell rejuvenation.
You could have one of the best antiviral essential oils right in your refrigerator and not even know it. Lemon oil ,has tremendous health benefits that should not go ignored. If you go out to a restaurant and see a lemon garnish on your plate, it is not just there for a decoration, but rather to help you digest your food.
The antiviral and antifungal properties in lemon oil make it a great option for killing off viruses and germs. Diffusing lemon oil in the air or applying the oil to your skin can help prevent bacteria on the skin.
Too much stress can cause the immune system to weaken, causing your body to feel exhausted and run down. Lemon oil can help reduce stress and anxiety. You can use lemon oil in your cleaners that you use around the house. It is a natural disinfectant that can eliminate diseases.
Antiviral essential oils work great to help keep you and your family safe from sickness. Plus, they have tons of vitamins and minerals that help keep the body healthy. These oils can be found in your local health food store or online.