St Johns Wort Oil Benefits
St Johns wort oil is taken from the wildflower, which is sometimes thought of as an herb and sometimes a weed. It is known to have been used as far back as ancient Greece,
where it was used to heal wounds and also as a diuretic. Later uses have included pain relief and as a mild sedative to help insomniacs.
Benefits of St Johns Wort Essential Oil
The most well known use for St John’s wort herb is as an anti-depressant, and supplements are available in most well-known health food stores. St John’s wort oil is also a
useful external herbal remedy as well.
The antiviral action of St Johns wort herbal remedies is being researched, as it may have a beneficial effect on those who suffer from such ailments as cancer, HIV and AIDS.
If using as an anti-depressant, the oil may take several weeks before any noticeable changes take place. It is also worth noting that as an herbal anti depressant remedy, it is non-addictive, unlike some pharmaceutical medications.
Side Effects of St John’s Wort
As already mentioned, St John’s wort can cause sensitivity to light and make the user more prone to sunburn, even for those not usually affected.
St John’s wort is also well known for being a sedative, and this can also be classed as a side effect if the original reason for usage is not to aid a restful sleep.
Go from St Johns Wort Oil to Essential Oil Use Chart.
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