Natural herbs for menopause are essential for those women who want to tackle these bothersome symptoms without drugs.
If you’re a woman, sooner or later you will have a need to relieve symptoms of menopause. They are not pleasant.
What better way than to use one of the menopause herbal remedies that have been proven effective for other women?
There are quite a few herbal supplements for menopause, which ease symptoms such as hot flashes, mood swings, night sweats, sleep disturbances, and vaginal dryness.
Let’s talk about some of them and how natural menopause treatment can help you relieve your menopause symptoms.
Menopause Herbal Remedies
* Black cohosh is one of the mostly widely known herbs for menopause and helps relieve symptoms of menopause such as hot flashes, irritability, mood swings, and sleep disturbances. The secretion of LH (luteinizing hormone) in the body, which brings on ovulation in a pre-menopausal woman, has been known to cause hot flashes in menopause. Black cohosh helps to decrease LH, thus helping to prevent hot flashes.
* Vitex is a natural menopause treatment that is believed to act on the hypothalamus and pituitary glands and therefore regulate progesterone levels. This hormone-regulating action of vitex is often recommended for hot flash relief, depression, and vaginal dryness.
* Dong quai is viewed as a revitalizing and nourishing herb, much like ginsing, and is often referred to as the “female ginseng.” It is valuable in correcting hormonal imbalances and regulating hormone production. It has been known to reduce hot flashes and vaginal dryness and can possibly help to prevent insomnia. Purchase high-quality dong quai from Native Remedies.
* Pasque flower has a natural calming effect on the nervous system and an overall supportive herb for the female reproductive system.
Supplements For Menopause
Menopause supplements don’t have to be costly or dangerous. In fact, most of the time herbal remedies are far safer than drugs because they work more slowly, many times acting to fix imbalances instead of covering up symptoms.
Menopause herbal supplements can come in many forms, which include bulk leaf or root, teas, capsules, tablets, and tinctures. Each of these herbal remedies can be very effective.
Be aware also that when using an herbal supplement for menopause, it may take longer to see positive results. Some will get relief right away, while it may take others several weeks to notice an effect.
Native Remedies has many excellent herbal remedies and is a very reliable source for high-quality supplements. They have a menopause herbal supplement called “Mellow Pause.” This supplement includes the above herbs and is very effective for relieving menopausal symptoms.