Peppermint oil uses range from the medicinal to household tasks. Peppermint is a plant that is a cross between spearmint and watermint. It is one of the oldest herbs in the world to be used medicinally. It is one of the few herbs that has been studied extensively and has been proven to be an effective herbal remedy.
Uses for peppermint oil include:
- Peppermint oil uses include naturally boosting the immune system to increase the body’s ability to fight off disease and infection.
- Peppermint oil is used as an ingredient in a number of personal care products such as shampoo, toothpaste, and soap.
- Peppermint oil is an effective remedy for digestive disorders. A few drops can be diluted in a glass of water and drunk after a meal to help prevent the build-up of gas in the digestive tract. It has antispasmodic properties which can ease the symptoms of conditions such as irritable bowel syndrome.
- The oil is helpful for stimulating the appetite.
- It can reduce the symptoms of travel sickness and stomach upsets.
- It is also beneficial for those suffering from heartburn.
- The oil can help to fight bad breath and toothache and is often found in mouthwashes and toothpaste.
- The menthol which is present in the oil can help to clear the airways and ease a number of disorders of the respiratory system. It is a natural expectorant and can help the body to expel mucus, which makes it a good herbal remedy for coughs, colds, and other bronchial conditions. The oil can also be found in chest rub preparations.
- Peppermint oil uses also include its effectiveness as a headache remedy. The diluted oil can be massaged into the forehead and temples to relieve the symptoms.
- It can be used to ease nausea.
- It can lift the mood so is useful for those who suffer from stress, depression, and anxiety.
- The oil has a positive effect on circulation.
- The use of peppermint oil in shampoos and other hair care products makes it an effective remedy for head lice and dandruff.
- Peppermint oil is often found in skin creams, as it is good for oily skin and is very cooling on inflamed areas.
Where to Buy Peppermint Oil
Peppermint oil capsules can be purchased at many of the larger health food stores. One can buy peppermint oil in other forms as well, including the pure essential oil.
Side Effects
There are very few side effects of peppermint oil, but on a rare occasion a user may suffer heartburn. Peppermint oil capsules should not be given to children.
Peppermint Oil and Mice
Peppermint oil is a natural option for discouraging mice. The oil can be put onto cotton balls and left around the house. By using the scent on doorways and other potential entrances mice will be discouraged from entering the house.
This is an effective solution that is not harmful to pets or children and does not pose the same dangers as poisons and traps.
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HERBAL ENCYCLOPEDIA OF REMEDIES